Monday, January 4, 2010

Day 1 of 30 Day Shred

Well, I did it. I did the first day of the dvd. I think Jillian Michaels may be out to kill me. LOL! Wow...I am seriously out of shape. You know it's bad when you are just out of breath from doing the warm-up. I kept thinking, "Are you kidding me? This is just the warm-up? Will I be able to do this?" I pushed through and did it. It wasn't pretty, but it's done. On this dvd there are 3 different levels. Once you are able to conquer one level you move on to the next. I have a feeling I will be at Level 1 for awhile.

Now I am sore. I guess it's a good kind of sore though. That is what we try to tell ourselves at least, right? I had to go upstairs earlier and with each step I said, "Ouch, ouch, ouch!" I'm pitiful. Now I'm just tired. I think it will be an earlier bedtime for me tonight right after a long hot soak in the tub.

Oh....I did great with my eating and drinking my water today. I think over half of my water consumption was done during the exercising! All that I keep thinking about at this moment is, "Will I be able to do this again tomorrow? How can a body this sore actually be able to move in the morning to do any type of exercise?" Hopefully I'll wake up and feel refreshed and ready to go again. I can do this....I can do this...I can do this. Must keep repeating that until I believe it! :)

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