I guess I hadn't posted since last week. Oops. I did keep doing the Shred DVD for 5 days. I wasn't as sore after the 3rd day of it. I guess the first 2 days were the most difficult. I wasn't feeling well on Friday, but did it anyway. Well, this sinus/sore throat thing got the best of me, so I didn't feel well enough this weekend. That's OK. It's this thing called life. It happens. I'm not throwing in the towel....just had to take a little detour. ;)
Today I am feeling much better, but my focus is elsewhere. It's still a focus on a healthier me, just a different part of my health. Tomorrow I go in for my colonoscopy. I am supposed to have them regularly, but realized it had many years since my last one. I was having many problems, so they got me set up for one. Today has been a day of drinking that nasty stuff they make you drink for the prep. Yuck. The plan was to drink half of it tonight and then I'm supposed to drink the other half in the morning, since my procedure isn't until afternoon. I couldn't get in my last glass for today I was gagging. Hopefully it's enough. I've been on clear liquids all day and will be up until 4 hours before my colonoscopy tomorrow. I'm hungry!! I'm sure everything will go fine. They always have precancerous polyps they have to remove. Hopefully there won't be too many this time.
I know it's all in God's hands and He will take good care of me. He always does!
Once this is all "behind" me (no pun intended), I can focus back on my weight loss journey of healthiness. I'd like to thank everyone for their kind words, thoughts, and prayers! I'm a very blessed woman. :)
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